{"version":"1.0","provider_name":"DELIZABETH","provider_url":"https:\/\/delizabeth.com\/en\/","title":"Autumn Squash, Beetroot And Mung Bean Salad - DELIZABETH","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"N6BngDnAyk\"><a href=\"https:\/\/delizabeth.com\/en\/recipe\/autumn-squash-beetroot-and-mung-bean-salad\/\">Autumn Squash, Beetroot And Mung Bean Salad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/delizabeth.com\/en\/recipe\/autumn-squash-beetroot-and-mung-bean-salad\/embed\/#?secret=N6BngDnAyk\" width=\"600\" height=\"338\" title=\"&#8220;Autumn Squash, Beetroot And Mung Bean Salad&#8221; &#8212; DELIZABETH\" data-secret=\"N6BngDnAyk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/delizabeth.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/delizabeth.com\/wp-content\/uploads\/2021\/01\/043611EB-020F-46B1-86D5-6E9CA46F3F8B-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1963,"description":"Mung beans are a pulse and high in important vitamins such as vitamin B, minerals, protein and fibre. It reduces the risk of chronic diseases and diabetes, it lowers cholesterol and blood pressure and is extremely good for your brain health. But apart from that this salad is just really delicious!"}